Comparing Nutrients in 100 calories SILK Original CreamerVS Potato Skin
Weight per 100 calories
SILK Original Creamer
100g
Potato Skin
172g
SILK Original Creamer has 1.7 times more energy per 100g than Potato Skin. It has average energy density when compared to other foods. Raw Potato Skin having low energy density.
Discover which food has more nutrients per 100 calories - SILK Original Creamer or Potato Skin?