Snacks, FARLEY CANDY, FARLEY Fruit Snacks, With Vitamins A, C, And E VS Red Kidney Beans Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E or Red Kidney Beans?
Lets compare vitamin content per 100 calories of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E vs Red Kidney Beans:
- 100 calories of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E have 19.8 times more Vitamin C than Red Kidney Beans.
- 100 calories of Red Kidney Beans have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E vs Red Kidney Beans:
- Both Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E and Raw Red Kidney Beans have similar amounts of minerals per 100 kcal
Comparison of macro-nutrients per 100 calories:
- 100 calories of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E have 1.3 times more Carbohydrate than Red Kidney Beans.
- While 100 kcal of Raw Red Kidney Beans contain 5.2 times more Protein than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
- Both Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E and Red Kidney Beans offer comparable quantities of Energy per 100 calories.