Comparing Nutrients in 100 calories Soy sauce made from hydrolyzed vegetable proteinVS Acorns
Weight per 100 calories
Soy sauce made from hydrolyzed vegetable protein
167g
Acorns
26g
Raw Acorns have 6.5 times more energy per unit of mass than Soy sauce made from hydrolyzed vegetable protein, which is high in comparison to other foods. Soy sauce made from hydrolyzed vegetable protein having low energy density.
Discover which food has more nutrients per 100 calories - Soy sauce made from hydrolyzed vegetable protein or Acorns?
Soy Sauce Made From Hydrolyzed Vegetable Protein VS Acorns Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Soy sauce made from hydrolyzed vegetable protein or Acorns?
Lets compare vitamin content per 100 calories of Soy sauce made from hydrolyzed vegetable protein vs Acorns:
100 calories of Soy sauce made from hydrolyzed vegetable protein have 2.4 times more Vitamin B1, 6 times more Vitamin B2, 10 times more Vitamin B3, 2.4 times more Vitamin B5 and 1.7 times more Vitamin B6 than Acorns.
Both Soy sauce made from hydrolyzed vegetable protein and Acorns provide similar amounts of Vitamin B9 per 100 calories.
Both Soy sauce made from hydrolyzed vegetable protein as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Soy sauce made from hydrolyzed vegetable protein vs Acorns:
100 calories of Soy sauce made from hydrolyzed vegetable protein have 2.7 times more Calcium, 2.7 times more Iron, 3 times more Magnesium, 7.7 times more Phosphorus, 5.3 times more Potassium, more Sodium, 2.9 times more Zinc and 15.7 times more Water than Acorns.
While 100 kcal of Raw Acorns contain 2.3 times more Copper and 2.1 times more Manganese than Soy sauce made from hydrolyzed vegetable protein.
100 calories of Acorns lack sufficient amounts of Calcium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Soy sauce made from hydrolyzed vegetable protein have 1.2 times more Carbohydrate and 7.3 times more Protein than Acorns.
While 100 kcal of Raw Acorns contain 7.3 times more Fat, 12 times more Saturated Fat and 5.6 times more Omega 6 than Soy sauce made from hydrolyzed vegetable protein.
Both Soy sauce made from hydrolyzed vegetable protein and Acorns offer comparable quantities of Energy per 100 calories.
100 calories of Soy sauce made from hydrolyzed vegetable protein provide inadequate amounts of Omega 6