Nutrient Comparison: Soy sauce made from hydrolyzed vegetable protein VS Acorns per 7 oz
Compare the macro and micronutrient content in 7 oz of Soy sauce made from hydrolyzed vegetable protein versus 7 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Soy sauce made from hydrolyzed vegetable protein vs Acorns:
- 7 ounces of Soy sauce made from hydrolyzed vegetable protein have 1.5 times more Vitamin B3 than Acorns.
- While 7 oz of Raw Acorns contain 2.7 times more Vitamin B1, 2.7 times more Vitamin B5, 3.7 times more Vitamin B6 and 6.7 times more Vitamin B9 than Soy sauce made from hydrolyzed vegetable protein.
- Both Soy sauce made from hydrolyzed vegetable protein and Acorns provide similar amounts of Vitamin B2 per seven ounces.
- Both Soy sauce made from hydrolyzed vegetable protein as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Soy sauce made from hydrolyzed vegetable protein vs Acorns:
- 7 ounces of Soy sauce made from hydrolyzed vegetable protein have more Sodium than Acorns.
- While 7 oz of Raw Acorns contain 2.4 times more Calcium, 15.1 times more Copper, 2.4 times more Iron, 2.1 times more Magnesium, 13.4 times more Manganese and 2.2 times more Zinc than Soy sauce made from hydrolyzed vegetable protein.
- Both Soy sauce made from hydrolyzed vegetable protein and Acorns contain similar levels of Phosphorus and Potassium per seven ounces.
- 7 ounces of Soy sauce made from hydrolyzed vegetable protein lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Raw Acorns contain 6.5 times more Energy, 46.8 times more Fat, 77.6 times more Saturated Fat, 36.2 times more Omega 6 and 5.2 times more Carbohydrate than Soy sauce made from hydrolyzed vegetable protein.
- Both Soy sauce made from hydrolyzed vegetable protein and Acorns offer comparable quantities of Protein per seven ounces.
- 7 ounces of Soy sauce made from hydrolyzed vegetable protein provide inadequate amounts of Omega 6