Comparing Nutrients in 100 calories Sweeteners, for baking, brown, contains sugar and sucraloseVS Oil Roasted Cashews
Weight per 100 calories
Sweeteners, for baking, brown, contains sugar and sucralose
26g
Oil Roasted Cashews
17g
Oil Roasted Cashew Nuts have 1.5 times more energy per unit of mass than Sweeteners, for baking, brown, contains sugar and sucralose, which is very high in comparison to other foods. Sweeteners, for baking, brown, contains sugar and sucralose having high energy density.
Discover which food has more nutrients per 100 calories - Sweeteners, for baking, brown, contains sugar and sucralose or Oil Roasted Cashews?
Macros Ratio
ProteinFatCarbs
Sweeteners, for baking, brown, contains sugar and sucralose
Sweeteners, For Baking, Brown, Contains Sugar And Sucralose VS Oil Roasted Cashews Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sweeteners, for baking, brown, contains sugar and sucralose or Oil Roasted Cashews?
Lets compare vitamin content per 100 calories of Sweeteners, for baking, brown, contains sugar and sucralose vs Oil Roasted Cashews:
100 kcal of Oil Roasted Cashew Nuts contain 16.2 times more Vitamin B1, 9.7 times more Vitamin B2, 4.9 times more Vitamin B5 and 5.4 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
100 calories of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5 and Vitamin B6
Both Sweeteners, for baking, brown, contains sugar and sucralose as well as Oil Roasted Cashew Nuts have insufficient amounts of Vitamin B3 in 100 calories.
Comparing minerals per 100 calories for Sweeteners, for baking, brown, contains sugar and sucralose vs Oil Roasted Cashews:
100 kcal of Oil Roasted Cashew Nuts contain 16.5 times more Copper, 2.5 times more Iron, 18.3 times more Magnesium, 16.9 times more Manganese, 177.6 times more Phosphorus, 3.3 times more Potassium and 44.7 times more Zinc than Sweeteners, for baking, brown, contains sugar and sucralose.
100 calories of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both Sweeteners, for baking, brown, contains sugar and sucralose as well as Oil Roasted Cashew Nuts lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Sweeteners, for baking, brown, contains sugar and sucralose have 4.9 times more Carbohydrate and 13.6 times more Sugars than Oil Roasted Cashews.
While 100 kcal of Oil Roasted Cashew Nuts contain more Fat and more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
Both Sweeteners, for baking, brown, contains sugar and sucralose and Oil Roasted Cashews offer comparable quantities of Energy per 100 calories.
100 calories of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein