Sweeteners, tabletop, saccharin (sodium saccharin) have 8 times more energy per 100g than Fresh Orange juice. It has high energy density when compared to other foods. Raw Orange juice having low energy density.
Discover which food has more nutrients per 100 calories - Sweeteners, tabletop, saccharin (sodium saccharin) or Fresh Orange juice?
Sweeteners, Tabletop, Saccharin (sodium Saccharin) VS Fresh Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sweeteners, tabletop, saccharin (sodium saccharin) or Fresh Orange juice?
Lets compare vitamin content per 100 calories of Sweeteners, tabletop, saccharin (sodium saccharin) vs Fresh Orange juice:
100 kcal of Raw Orange juice contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Sweeteners, tabletop, saccharin (sodium saccharin).
100 calories of Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Raw Orange juice have insufficient amounts of Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Sweeteners, tabletop, saccharin (sodium saccharin) vs Fresh Orange juice:
100 calories of Sweeteners, tabletop, saccharin (sodium saccharin) have 53.5 times more Sodium than Fresh Orange juice.
While 100 kcal of Raw Orange juice contain more Calcium, more Copper, 40 times more Iron, more Magnesium, more Phosphorus, 400 times more Potassium and 80.7 times more Water than Sweeteners, tabletop, saccharin (sodium saccharin).
100 calories of Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Raw Orange juice lack sufficient amounts of Manganese, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Sweeteners, tabletop, saccharin (sodium saccharin) have 1.3 times more Sugars than Fresh Orange juice.
While 100 kcal of Raw Orange juice contain 6 times more Protein than Sweeteners, tabletop, saccharin (sodium saccharin).
Both Sweeteners, tabletop, saccharin (sodium saccharin) and Fresh Orange juice offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Sweeteners, tabletop, saccharin (sodium saccharin) provide inadequate amounts of Protein
Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Raw Orange juice provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.