Syrups, Chocolate, HERSHEY'S Sugar Free, Genuine Chocolate Flavored, Lite Syrup VS Canned Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup or Canned Orange Juice?
Lets compare vitamin content per 100 calories of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup vs Canned Orange Juice:
- 100 calories of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup have 3.7 times more Vitamin B2 and 2 times more Vitamin B3 than Canned Orange Juice.
- While 100 kcal of Unsweetened Canned Orange Juice contain more Vitamin A, 2.1 times more Vitamin B1, 4.2 times more Vitamin B5, 1.6 times more Vitamin B6, 4.4 times more Vitamin B9, more Vitamin C and 9.1 times more Vitamin E than Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup.
- 100 calories of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup have insufficient amounts of Vitamin A, Vitamin B5, Vitamin C and Vitamin E
- Both Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup vs Canned Orange Juice:
- 100 calories of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup have 28.1 times more Copper, 2.2 times more Fluoride, 22.5 times more Iron, 8.1 times more Magnesium, 30.1 times more Manganese, 7.3 times more Phosphorus, 2.3 times more Potassium, 21.9 times more Selenium, 93.7 times more Sodium and 27.1 times more Zinc than Canned Orange Juice.
- While 100 kcal of Unsweetened Canned Orange Juice contain more Calcium than Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup.
- Both Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup and Canned Orange Juice contain similar levels of Water per 100 calories.
- 100 calories of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup lack sufficient amounts of Calcium
- 100 calories of Canned Orange Juice lack sufficient amounts of Fluoride, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
- 100 calories of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup have 14.8 times more Fat, 45.3 times more Saturated Fat, 1.4 times more Carbohydrate, 10.6 times more Fiber and 4.6 times more Protein than Canned Orange Juice.
- While 100 kcal of Unsweetened Canned Orange Juice contain 29.7 times more Sugars than Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup.
- Both Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup and Canned Orange Juice offer comparable quantities of Energy per 100 calories.
- 100 calories of Canned Orange Juice provide inadequate amounts of Fiber
- Both Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup as well as Unsweetened Canned Orange Juice provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.