Nutrient Comparison: Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup VS Canned Orange Juice per 7 oz
Compare the macro and micronutrient content in 7 oz of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup versus 7 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup vs Canned Orange Juice:
- 7 ounces of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup have 3.4 times more Vitamin B2 and 1.8 times more Vitamin B3 than Canned Orange Juice.
- While 7 oz of Unsweetened Canned Orange Juice contain 2.3 times more Vitamin B1, 4.6 times more Vitamin B5, 1.7 times more Vitamin B6, 4.8 times more Vitamin B9 and more Vitamin C than Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup.
- 7 ounces of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- 7 ounces of Canned Orange Juice have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup vs Canned Orange Juice:
- 7 ounces of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup have 25.7 times more Copper, 20.6 times more Iron, 7.4 times more Magnesium, 27.6 times more Manganese, 6.6 times more Phosphorus, 2.1 times more Potassium, 20 times more Selenium, 85.8 times more Sodium and 24.8 times more Zinc than Canned Orange Juice.
- Both Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup and Canned Orange Juice contain similar levels of Water per seven ounces.
- 7 ounces of Canned Orange Juice lack sufficient amounts of Iron, Manganese, Selenium and Zinc
- Both Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium and Fluoride in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup have 13.5 times more Fat, 41.4 times more Saturated Fat, 1.3 times more Carbohydrate, 9.7 times more Fiber and 4.2 times more Protein than Canned Orange Juice.
- While 7 oz of Unsweetened Canned Orange Juice contain 32.4 times more Sugars than Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup.
- 7 ounces of Canned Orange Juice provide inadequate amounts of Fiber and Protein
- Both Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Omega 3 and Omega 6 in seven ounces.