Comparing Nutrients in 100 calories Tomato Juice with SaltVS Coffee Liqueur 26.5%
Weight per 100 calories
Tomato Juice with Salt
588g
Coffee Liqueur 26.5%
30g
53 Proof Coffee Liqueur has 19.8 times more energy per unit of mass than Canned Tomato Juice with Salt, which is high in comparison to other foods. Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Tomato Juice with Salt or Coffee Liqueur 26.5%?
Tomato Juice With Salt VS Coffee Liqueur 26.5% Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tomato Juice with Salt or Coffee Liqueur 26.5%?
Lets compare vitamin content per 100 calories of Tomato Juice with Salt vs Coffee Liqueur 26.5%:
100 calories of Tomato Juice with Salt have more Vitamin A, 494.1 times more Vitamin B1, 128.5 times more Vitamin B2, 92.4 times more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Coffee Liqueur 26.5%.
100 calories of Coffee Liqueur 26.5% have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Canned Tomato Juice with Salt as well as 53 Proof Coffee Liqueur have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Tomato Juice with Salt vs Coffee Liqueur 26.5%:
100 calories of Tomato Juice with Salt have 197.6 times more Calcium, 20.8 times more Copper, 128.5 times more Iron, 72.5 times more Magnesium, 96 times more Manganese, 62.6 times more Phosphorus, 143 times more Potassium, 24.7 times more Selenium, 625.1 times more Sodium, 72.5 times more Zinc and 60.1 times more Water than Coffee Liqueur 26.5%.
100 calories of Coffee Liqueur 26.5% lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Tomato Juice with Salt have 1.5 times more Carbohydrate, 1.3 times more Sugars, more Fiber and 168 times more Protein than Coffee Liqueur 26.5%.
Both Tomato Juice with Salt and Coffee Liqueur 26.5% offer comparable quantities of Energy per 100 calories.
100 calories of Coffee Liqueur 26.5% provide inadequate amounts of Fiber and Protein
Both Canned Tomato Juice with Salt as well as 53 Proof Coffee Liqueur provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.