Comparing Nutrients in 100 calories Tomato Sauce with SaltVS Without Caffeine Lemon-lime SPRITE Carbonated
Weight per 100 calories
Tomato Sauce with Salt
417g
Without Caffeine Lemon-lime SPRITE Carbonated
250g
Without Caffeine Lemon-lime SPRITE Carbonated has 1.7 times more energy per unit of mass than Canned Tomato Sauce with Salt, which is low in comparison to other foods. Tomato Sauce with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Tomato Sauce with Salt or Without Caffeine Lemon-lime SPRITE Carbonated?
Tomato Sauce With Salt VS Without Caffeine Lemon-lime SPRITE Carbonated Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tomato Sauce with Salt or Without Caffeine Lemon-lime SPRITE Carbonated?
Lets compare vitamin content per 100 calories of Tomato Sauce with Salt vs Without Caffeine Lemon-lime SPRITE Carbonated:
100 calories of Tomato Sauce with Salt have more Vitamin A, more Vitamin B1, more Vitamin B2, 110.1 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Without Caffeine Lemon-lime SPRITE Carbonated.
100 calories of Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Canned Tomato Sauce with Salt as well as Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Tomato Sauce with Salt vs Without Caffeine Lemon-lime SPRITE Carbonated:
100 calories of Tomato Sauce with Salt have 11.7 times more Calcium, 191.7 times more Copper, 14.5 times more Iron, 25 times more Magnesium, 94.2 times more Manganese, more Phosphorus, 495 times more Potassium, more Selenium, 87.8 times more Sodium, 9.2 times more Zinc and 1.7 times more Water than Without Caffeine Lemon-lime SPRITE Carbonated.
Both Tomato Sauce with Salt and Without Caffeine Lemon-lime SPRITE Carbonated contain similar levels of Fluoride per 100 calories.
100 calories of Without Caffeine Lemon-lime SPRITE Carbonated lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Tomato Sauce with Salt have more Omega 6, more Fiber and 40 times more Protein than Without Caffeine Lemon-lime SPRITE Carbonated.
While 100 kcal of Without Caffeine Lemon-lime SPRITE Carbonated contain 1.5 times more Sugars and 1.9 times more Fructose than Canned Tomato Sauce with Salt.
Both Tomato Sauce with Salt and Without Caffeine Lemon-lime SPRITE Carbonated offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Without Caffeine Lemon-lime SPRITE Carbonated provide inadequate amounts of Omega 6, Fiber and Protein
Both Canned Tomato Sauce with Salt as well as Without Caffeine Lemon-lime SPRITE Carbonated provide inadequate amounts of Omega 3 in 100 calories.