Comparing Nutrients in 100 calories Stewed Canned TomatoesVS Sugar Free ROCKSTAR Energy Drink
Weight per 100 calories
Stewed Canned Tomatoes
385g
Sugar Free ROCKSTAR Energy Drink
2500g
Stewed Canned Tomatoes have 6.5 times more energy per 100g than Sugar Free ROCKSTAR Energy Drink. It has very low energy density when compared to other foods. Sugar Free ROCKSTAR Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Stewed Canned Tomatoes or Sugar Free ROCKSTAR Energy Drink?
Stewed Canned Tomatoes VS Sugar Free ROCKSTAR Energy Drink Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Stewed Canned Tomatoes or Sugar Free ROCKSTAR Energy Drink?
Lets compare vitamin content per 100 calories of Stewed Canned Tomatoes vs Sugar Free ROCKSTAR Energy Drink:
100 calories of Stewed Canned Tomatoes have more Vitamin A, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sugar Free ROCKSTAR Energy Drink.
While 100 kcal of Sugar Free ROCKSTAR Energy Drink contain 3.5 times more Vitamin B1, 263.2 times more Vitamin B2, 75.9 times more Vitamin B3, 237.8 times more Vitamin B5, 318.5 times more Vitamin B6 and more Vitamin B12 than Stewed Canned Ripe Red Tomatoes.
100 calories of Stewed Canned Tomatoes have insufficient amounts of Vitamin B12
100 calories of Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Stewed Canned Ripe Red Tomatoes as well as Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin D in 100 calories.
Comparing minerals per 100 calories for Stewed Canned Tomatoes vs Sugar Free ROCKSTAR Energy Drink:
100 calories of Stewed Canned Tomatoes have 3.4 times more Copper, 10.2 times more Iron, more Phosphorus, 10.6 times more Potassium and more Zinc than Sugar Free ROCKSTAR Energy Drink.
While 100 kcal of Sugar Free ROCKSTAR Energy Drink contain 2.5 times more Calcium, 1.6 times more Magnesium, 2.2 times more Selenium, 1.5 times more Sodium and 7 times more Water than Stewed Canned Ripe Red Tomatoes.
100 calories of Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Phosphorus and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Stewed Canned Tomatoes have 1.4 times more Carbohydrate, more Sugars and more Fiber than Sugar Free ROCKSTAR Energy Drink.
While 100 kcal of Sugar Free ROCKSTAR Energy Drink contain 2.7 times more Fat and 1.8 times more Protein than Stewed Canned Ripe Red Tomatoes.
Both Stewed Canned Tomatoes and Sugar Free ROCKSTAR Energy Drink offer comparable quantities of Energy per 100 calories.
100 calories of Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Fiber
Both Stewed Canned Ripe Red Tomatoes as well as Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.