Sunflower Seed Butter no Salt has 2.6 times more energy per unit of mass than Vanilla Extract Imitation with Alcohol, which is very high in comparison to other foods. Alcohol Vanilla Extract Imitation having above average energy density.
Discover which food has more nutrients per 100 calories - Alcohol Vanilla Extract Imitation or Sunflower Seed Butter?
Alcohol Vanilla Extract Imitation VS Sunflower Seed Butter Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Alcohol Vanilla Extract Imitation or Sunflower Seed Butter?
Lets compare vitamin content per 100 calories of Alcohol Vanilla Extract Imitation vs Sunflower Seed Butter:
100 kcal of Sunflower Seed Butter no Salt contain 8.1 times more Vitamin B3, 17.3 times more Vitamin B5, 11.1 times more Vitamin B6 and more Vitamin B9 than Vanilla Extract Imitation with Alcohol.
Both Alcohol Vanilla Extract Imitation and Sunflower Seed Butter provide similar amounts of Vitamin B2 per 100 calories.
100 calories of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Vanilla Extract Imitation with Alcohol as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B1, Vitamin B12, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Alcohol Vanilla Extract Imitation vs Sunflower Seed Butter:
100 kcal of Sunflower Seed Butter no Salt contain 26.7 times more Copper, 12.2 times more Iron, 23.9 times more Magnesium, 1.7 times more Manganese, 11.6 times more Phosphorus, 2.3 times more Potassium and 31.3 times more Zinc than Vanilla Extract Imitation with Alcohol.
100 calories of Alcohol Vanilla Extract Imitation lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Both Vanilla Extract Imitation with Alcohol as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Sunflower Seed Butter no Salt contain more Fat, 3.7 times more Carbohydrate, more Fiber and 132.8 times more Protein than Vanilla Extract Imitation with Alcohol.
Both Alcohol Vanilla Extract Imitation and Sunflower Seed Butter offer comparable quantities of Energy per 100 calories.
100 calories of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate, Fiber and Protein