Comparing Nutrients in 100 calories Distilled VinegarVS Almond paste
Weight per 100 calories
Distilled Vinegar
556g
Almond paste
22g
Almond paste has 25.4 times more energy per unit of mass than Distilled Vinegar, which is very high in comparison to other foods. Distilled Vinegar having very low energy density.
Discover which food has more nutrients per 100 calories - Distilled Vinegar or Almond paste?
Distilled Vinegar VS Almond Paste Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Distilled Vinegar or Almond paste?
Lets compare vitamin content per 100 calories of Distilled Vinegar vs Almond paste:
100 kcal of Almond paste contain more Vitamin B2, more Vitamin B9 and more Vitamin E than Distilled Vinegar.
100 calories of Distilled Vinegar have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin E
Both Distilled Vinegar as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Distilled Vinegar vs Almond paste:
100 calories of Distilled Vinegar have 1.6 times more Manganese, 3 times more Selenium and 171.3 times more Water than Almond paste.
While 100 kcal of Almond paste contain 3 times more Copper, 2.1 times more Iron, 5.1 times more Magnesium, 2.5 times more Phosphorus, 6.2 times more Potassium and 5.8 times more Zinc than Distilled Vinegar.
Both Distilled Vinegar and Almond paste contain similar levels of Calcium per 100 calories.
100 calories of Distilled Vinegar lack sufficient amounts of Magnesium, Potassium and Zinc
100 calories of Almond paste lack sufficient amounts of Selenium
Comparison of macro-nutrients per 100 calories:
100 kcal of Almond paste contain more Fat, more Omega 3, more Omega 6, 47 times more Carbohydrate, 35.6 times more Sugars, more Fiber and more Protein than Distilled Vinegar.
Both Distilled Vinegar and Almond paste offer comparable quantities of Energy per 100 calories.
100 calories of Distilled Vinegar provide inadequate amounts of Omega 3, Omega 6, Carbohydrate, Fiber and Protein