Nutrient Comparison: BUDWEISER Beer VS Boiled Spears Frozen Broccoli per 14 oz
Compare the macro and micronutrient content in 14 oz of BUDWEISER Beer versus 14 oz of Boiled Spears Frozen Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of BUDWEISER Beer vs Boiled Spears Frozen Broccoli:
- Both BUDWEISER Regular Beer and Boiled and Drained Spears Frozen Broccoli have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for BUDWEISER Beer vs Boiled Spears Frozen Broccoli:
- 14 oz of Boiled and Drained Spears Frozen Broccoli contain 12.8 times more Calcium, 14.3 times more Copper, more Iron, 2.9 times more Magnesium, 36.1 times more Manganese, 4.2 times more Phosphorus, 5.5 times more Potassium and more Zinc than BUDWEISER Regular Beer.
- Both BUDWEISER Beer and Boiled Spears Frozen Broccoli contain similar levels of Water per 14 ounces.
- 14 ounces of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Boiled and Drained Spears Frozen Broccoli contain 1.8 times more Carbohydrate, more Fiber and 8.6 times more Protein than BUDWEISER Regular Beer.
- 14 ounces of BUDWEISER Beer provide inadequate amounts of Fiber and Protein
- Both BUDWEISER Regular Beer as well as Boiled and Drained Spears Frozen Broccoli provide inadequate amounts of Energy in 14 ounces.