Nutrient Comparison: Cabernet Franc Red Wine VS Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of Cabernet Franc Red Wine versus 14 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cabernet Franc Red Wine vs Acorns:
- Both Cabernet Franc Red Table Wine and Raw Acorns have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Cabernet Franc Red Wine vs Acorns:
- 14 ounces of Cabernet Franc Red Wine have 3.1 times more Water than Acorns.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Acorns contain 4.7 times more Energy, more Fat, 16.6 times more Carbohydrate and 87.9 times more Protein than Cabernet Franc Red Table Wine.
- 14 ounces of Cabernet Franc Red Wine provide inadequate amounts of Carbohydrate and Protein