Nutrient Comparison: Carignane Red Wine VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Carignane Red Wine versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Carignane Red Wine vs Frozen Roasted Potatoes with Salt:
- Both Carignane Red Table Wine and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Carignane Red Wine vs Frozen Roasted Potatoes with Salt:
- 14 ounces of Carignane Red Wine have 1.3 times more Water than Frozen Roasted Potatoes with Salt.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Frozen Roasted Potatoes with Salt contain 1.7 times more Energy, 10.9 times more Carbohydrate and 31.7 times more Protein than Carignane Red Table Wine.
- 14 ounces of Carignane Red Wine provide inadequate amounts of Carbohydrate and Protein