Nutrient Comparison: Gamay Red Table Wine VS Canned Carrots with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Gamay Red Table Wine versus 14 oz of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Gamay Red Table Wine vs Canned Carrots with Salt:
- Both Gamay Red Table Wine and Drained Canned Carrots with Salt have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Gamay Red Table Wine vs Canned Carrots with Salt:
- Both Gamay Red Table Wine and Drained Canned Carrots with Salt have similar amounts of minerals per 14 oz
- Both Gamay Red Table Wine and Canned Carrots with Salt contain similar levels of Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Gamay Red Table Wine have 3.1 times more Energy than Canned Carrots with Salt.
- While 14 oz of Drained Canned Carrots with Salt contain 2.3 times more Carbohydrate than Gamay Red Table Wine.
- 14 ounces of Gamay Red Table Wine provide inadequate amounts of Carbohydrate
- 14 ounces of Canned Carrots with Salt provide inadequate amounts of Energy
- Both Gamay Red Table Wine as well as Drained Canned Carrots with Salt provide inadequate amounts of Protein in 14 ounces.