Nutrient Comparison: Gamay Red Table Wine VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Gamay Red Table Wine versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Gamay Red Table Wine vs Frozen Roasted Potatoes with Salt:
- Both Gamay Red Table Wine and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Gamay Red Table Wine vs Frozen Roasted Potatoes with Salt:
- 14 ounces of Gamay Red Table Wine have 1.3 times more Water than Frozen Roasted Potatoes with Salt.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Frozen Roasted Potatoes with Salt contain 1.6 times more Energy, 11 times more Carbohydrate and 31.7 times more Protein than Gamay Red Table Wine.
- 14 ounces of Gamay Red Table Wine provide inadequate amounts of Carbohydrate and Protein