Nutrient Comparison: Lemberger Red Table Wine VS Canned Carrots with Liquids and Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Lemberger Red Table Wine versus 14 oz of Canned Carrots with Liquids and Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Lemberger Red Table Wine vs Canned Carrots with Liquids and Salt:
- Both Lemberger Red Table Wine and Canned Carrots Solids and Liquids with Salt have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Lemberger Red Table Wine vs Canned Carrots with Liquids and Salt:
- Both Lemberger Red Table Wine and Canned Carrots Solids and Liquids with Salt have similar amounts of minerals per 14 oz
- Both Lemberger Red Table Wine and Canned Carrots with Liquids and Salt contain similar levels of Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Lemberger Red Table Wine have 3.5 times more Energy than Canned Carrots with Liquids and Salt.
- While 14 oz of Canned Carrots Solids and Liquids with Salt contain 2.2 times more Carbohydrate than Lemberger Red Table Wine.
- 14 ounces of Lemberger Red Table Wine provide inadequate amounts of Carbohydrate
- 14 ounces of Canned Carrots with Liquids and Salt provide inadequate amounts of Energy
- Both Lemberger Red Table Wine as well as Canned Carrots Solids and Liquids with Salt provide inadequate amounts of Protein in 14 ounces.