Nutrient Comparison: Syrah Red Table Wine VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Syrah Red Table Wine versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Syrah Red Table Wine vs Frozen Roasted Potatoes with Salt:
- Both Syrah Red Table Wine and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Syrah Red Table Wine vs Frozen Roasted Potatoes with Salt:
- 14 ounces of Syrah Red Table Wine have 1.3 times more Water than Frozen Roasted Potatoes with Salt.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Frozen Roasted Potatoes with Salt contain 1.5 times more Energy, 10.1 times more Carbohydrate and 31.7 times more Protein than Syrah Red Table Wine.
- 14 ounces of Syrah Red Table Wine provide inadequate amounts of Carbohydrate and Protein