Nutrient Comparison: Riesling White Table Wine VS Canned Orange Juice per 14 oz
Compare the macro and micronutrient content in 14 oz of Riesling White Table Wine versus 14 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Riesling White Table Wine vs Canned Orange Juice:
- Both Riesling White Table Wine and Unsweetened Canned Orange Juice have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Riesling White Table Wine vs Canned Orange Juice:
- Both Riesling White Table Wine and Unsweetened Canned Orange Juice have similar amounts of minerals per 14 oz
- Both Riesling White Table Wine and Canned Orange Juice contain similar levels of Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Riesling White Table Wine have 1.7 times more Energy than Canned Orange Juice.
- While 14 oz of Unsweetened Canned Orange Juice contain 2.9 times more Carbohydrate than Riesling White Table Wine.
- 14 ounces of Canned Orange Juice provide inadequate amounts of Energy
- Both Riesling White Table Wine as well as Unsweetened Canned Orange Juice provide inadequate amounts of Protein in 14 ounces.