Nutrient Comparison: Boiled California Red Kidney Beans VS CRYSTAL GEYSER Non-carbonated Bottled Water per 14 oz
Compare the macro and micronutrient content in 14 oz of Boiled California Red Kidney Beans versus 14 oz of CRYSTAL GEYSER Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Boiled California Red Kidney Beans vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- Both Boiled California Red Kidney Beans and CRYSTAL GEYSER Non-carbonated Bottled Water have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Boiled California Red Kidney Beans vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- 14 ounces of Boiled California Red Kidney Beans have 22 times more Calcium, more Magnesium and more Potassium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- While 14 oz of CRYSTAL GEYSER Non-carbonated Bottled Water contain 1.5 times more Water than Boiled California Red Kidney Beans.
- 14 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Boiled California Red Kidney Beans have more Energy, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 14 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein