Nutrient Comparison: EAS Soy Protein Powder ABBOTT VS Tomato Juice with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of EAS Soy Protein Powder ABBOTT versus 14 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of EAS Soy Protein Powder ABBOTT vs Tomato Juice with Salt:
- 14 ounces of EAS Soy Protein Powder ABBOTT have 1.2 times more Vitamin B3 and 5 times more Vitamin B9 than Tomato Juice with Salt.
- While 14 oz of Canned Tomato Juice with Salt contain more Vitamin A, 1.4 times more Vitamin B2, more Vitamin C and 2.7 times more Vitamin E than EAS Soy Protein Powder ABBOTT.
- Both EAS Soy Protein Powder ABBOTT and Tomato Juice with Salt provide similar amounts of Vitamin B1 and Vitamin B6 per 14 ounces.
- 14 ounces of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin A, Vitamin C and Vitamin E
- 14 ounces of Tomato Juice with Salt have insufficient amounts of Vitamin K
- Both EAS Soy Protein Powder ABBOTT as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for EAS Soy Protein Powder ABBOTT vs Tomato Juice with Salt:
- 14 ounces of EAS Soy Protein Powder ABBOTT have 9.5 times more Calcium, 23.8 times more Copper, 16.5 times more Iron, 2 times more Magnesium, 12.5 times more Manganese, 23.2 times more Phosphorus, 3.3 times more Potassium, 1.8 times more Sodium and 20.8 times more Zinc than Tomato Juice with Salt.
- While 14 oz of Canned Tomato Juice with Salt contain 33.3 times more Water than EAS Soy Protein Powder ABBOTT.
- 14 ounces of Tomato Juice with Salt lack sufficient amounts of Calcium and Zinc
- Both EAS Soy Protein Powder ABBOTT as well as Canned Tomato Juice with Salt lack sufficient amounts of Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of EAS Soy Protein Powder ABBOTT have 23.8 times more Energy, 12.3 times more Fat, 45.4 times more Omega 3, 78.6 times more Omega 6, 12.4 times more Carbohydrate, 15.7 times more Sugars and 56 times more Protein than Tomato Juice with Salt.
- 14 ounces of Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein
- Both EAS Soy Protein Powder ABBOTT as well as Canned Tomato Juice with Salt provide inadequate amounts of Fiber in 14 ounces.