Nutrient Comparison: No Caffeine Lemon-lime Soda Carbonated VS Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of No Caffeine Lemon-lime Soda Carbonated versus 14 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of No Caffeine Lemon-lime Soda Carbonated vs Acorns:
- 14 oz of Raw Acorns contain more Vitamin B1, more Vitamin B2, 121.8 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than No Caffeine Lemon-lime Soda Carbonated.
- 14 ounces of No Caffeine Lemon-lime Soda Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both No Caffeine Lemon-lime Soda Carbonated as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for No Caffeine Lemon-lime Soda Carbonated vs Acorns:
- 14 ounces of No Caffeine Lemon-lime Soda Carbonated have 3.2 times more Water than Acorns.
- While 14 oz of Raw Acorns contain 20.5 times more Calcium, more Copper, 39.5 times more Iron, 62 times more Magnesium, more Manganese, more Phosphorus, 539 times more Potassium and 51 times more Zinc than No Caffeine Lemon-lime Soda Carbonated.
- 14 ounces of No Caffeine Lemon-lime Soda Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Acorns contain 9.4 times more Energy, more Fat, more Saturated Fat, more Omega 6, 3.9 times more Carbohydrate and 68.3 times more Protein than No Caffeine Lemon-lime Soda Carbonated.
- 14 ounces of No Caffeine Lemon-lime Soda Carbonated provide inadequate amounts of Energy, Omega 6 and Protein