Nutrient Comparison: Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated VS Canned Orange Juice per 14 oz
Compare the macro and micronutrient content in 14 oz of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated versus 14 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated vs Canned Orange Juice:
- 14 oz of Unsweetened Canned Orange Juice contain more Vitamin B1, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated.
- 14 ounces of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated vs Canned Orange Juice:
- 14 oz of Unsweetened Canned Orange Juice contain 10 times more Magnesium, more Phosphorus and 92 times more Potassium than Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated.
- Both Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated and Canned Orange Juice contain similar levels of Copper and Water per 14 ounces.
- 14 ounces of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated lack sufficient amounts of Magnesium, Phosphorus and Potassium
- Both Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Unsweetened Canned Orange Juice contain more Carbohydrate and more Sugars than Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated.
- 14 ounces of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated provide inadequate amounts of Carbohydrate
- Both Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.