Nutrient Comparison: Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink VS Chilled Orange Juice with Calcium per 14 oz
Compare the macro and micronutrient content in 14 oz of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink versus 14 oz of Chilled Orange Juice with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs Chilled Orange Juice with Calcium:
- 14 oz of Chilled Orange Juice from Concentrate with Calcium contain 3.3 times more Vitamin B1, 3.9 times more Vitamin B2, 3.2 times more Vitamin B5, 4 times more Vitamin B6 and 2.7 times more Vitamin B9 than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and Chilled Orange Juice with Calcium provide similar amounts of Vitamin C per 14 ounces.
- 14 ounces of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Chilled Orange Juice from Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs Chilled Orange Juice with Calcium:
- 14 ounces of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have 8.6 times more Iron and 3.2 times more Manganese than Chilled Orange Juice with Calcium.
- While 14 oz of Chilled Orange Juice from Concentrate with Calcium contain 15.6 times more Calcium, 1.8 times more Magnesium, 4.7 times more Phosphorus and 1.6 times more Potassium than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and Chilled Orange Juice with Calcium contain similar levels of Copper and Water per 14 ounces.
- 14 ounces of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink lack sufficient amounts of Calcium, Magnesium and Phosphorus
- 14 ounces of Chilled Orange Juice with Calcium lack sufficient amounts of Iron and Manganese
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Chilled Orange Juice from Concentrate with Calcium lack sufficient amounts of Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and Chilled Orange Juice from Concentrate with Calcium have similar amounts of macro-nutrients per 14 oz
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and Chilled Orange Juice with Calcium offer comparable quantities of Carbohydrate and Sugars per 14 ounces.
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.