Nutrient Comparison: Breakfast Blend Brewed Coffee VS Chilled Orange Juice with Calcium per 14 oz
Compare the macro and micronutrient content in 14 oz of Breakfast Blend Brewed Coffee versus 14 oz of Chilled Orange Juice with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Breakfast Blend Brewed Coffee vs Chilled Orange Juice with Calcium:
- 14 ounces of Breakfast Blend Brewed Coffee have 2.9 times more Vitamin B3 than Chilled Orange Juice with Calcium.
- While 14 oz of Chilled Orange Juice from Concentrate with Calcium contain 2.3 times more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Breakfast Blend Brewed Coffee.
- 14 ounces of Breakfast Blend Brewed Coffee have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- 14 ounces of Chilled Orange Juice with Calcium have insufficient amounts of Vitamin B3
- Both Breakfast Blend Brewed Coffee as well as Chilled Orange Juice from Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Breakfast Blend Brewed Coffee vs Chilled Orange Juice with Calcium:
- 14 oz of Chilled Orange Juice from Concentrate with Calcium contain 70 times more Calcium, 8.4 times more Copper, 2.8 times more Magnesium, 15.7 times more Phosphorus and 3.6 times more Potassium than Breakfast Blend Brewed Coffee.
- Both Breakfast Blend Brewed Coffee and Chilled Orange Juice with Calcium contain similar levels of Water per 14 ounces.
- 14 ounces of Breakfast Blend Brewed Coffee lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- Both Breakfast Blend Brewed Coffee as well as Chilled Orange Juice from Concentrate with Calcium lack sufficient amounts of Iron, Manganese, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Chilled Orange Juice from Concentrate with Calcium contain 66.3 times more Carbohydrate and more Sugars than Breakfast Blend Brewed Coffee.
- 14 ounces of Breakfast Blend Brewed Coffee provide inadequate amounts of Carbohydrate
- Both Breakfast Blend Brewed Coffee as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.