Nutrient Comparison: FULL THROTTLE Energy Drink VS Boiled Royal Red Kidney Beans per 14 oz
Compare the macro and micronutrient content in 14 oz of FULL THROTTLE Energy Drink versus 14 oz of Boiled Royal Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of FULL THROTTLE Energy Drink vs Boiled Royal Red Kidney Beans:
- 14 ounces of FULL THROTTLE Energy Drink have 3 times more Vitamin B3, 1.6 times more Vitamin B6 and more Vitamin B12 than Boiled Royal Red Kidney Beans.
- While 14 oz of Boiled Royal Red Kidney Beans contain 3.8 times more Vitamin B1, more Vitamin B2, more Vitamin B5 and more Vitamin B9 than FULL THROTTLE Energy Drink.
- 14 ounces of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin B2, Vitamin B5 and Vitamin B9
- 14 ounces of Boiled Royal Red Kidney Beans have insufficient amounts of Vitamin B12
- Both FULL THROTTLE Energy Drink as well as Boiled Royal Red Kidney Beans have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for FULL THROTTLE Energy Drink vs Boiled Royal Red Kidney Beans:
- 14 ounces of FULL THROTTLE Energy Drink have 7 times more Sodium and 1.3 times more Water than Boiled Royal Red Kidney Beans.
- While 14 oz of Boiled Royal Red Kidney Beans contain 3.4 times more Calcium, 52.4 times more Copper, 138.5 times more Iron, 14 times more Magnesium, more Phosphorus, 126 times more Potassium, 6 times more Selenium and more Zinc than FULL THROTTLE Energy Drink.
- 14 ounces of FULL THROTTLE Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Boiled Royal Red Kidney Beans contain 2.7 times more Energy, more Omega 3, 1.8 times more Carbohydrate, more Fiber and 38 times more Protein than FULL THROTTLE Energy Drink.
- 14 ounces of FULL THROTTLE Energy Drink provide inadequate amounts of Energy, Omega 3, Fiber and Protein
- Both FULL THROTTLE Energy Drink as well as Boiled Royal Red Kidney Beans provide inadequate amounts of Omega 6 in 14 ounces.