Nutrient Comparison: Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 VS Canned Orange Juice per 14 oz
Compare the macro and micronutrient content in 14 oz of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 versus 14 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 vs Canned Orange Juice:
- 14 ounces of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 38.6 times more Vitamin B2, 50.5 times more Vitamin B3, 32.6 times more Vitamin B6 and more Vitamin B12 than Canned Orange Juice.
- While 14 oz of Unsweetened Canned Orange Juice contain more Vitamin B5, more Vitamin B9 and more Vitamin C than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 and Canned Orange Juice provide similar amounts of Vitamin B1 per 14 ounces.
- 14 ounces of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have insufficient amounts of Vitamin B5, Vitamin B9 and Vitamin C
- 14 ounces of Canned Orange Juice have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin B12
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 vs Canned Orange Juice:
- 14 ounces of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 19.3 times more Sodium than Canned Orange Juice.
- While 14 oz of Unsweetened Canned Orange Juice contain 11 times more Copper, more Magnesium, more Phosphorus and 92 times more Potassium than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 and Canned Orange Juice contain similar levels of Water per 14 ounces.
- 14 ounces of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 1.2 times more Sugars than Canned Orange Juice.
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 and Canned Orange Juice offer comparable quantities of Carbohydrate and Fructose per 14 ounces.
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.