Nutrient Comparison: Energy Drink With Carbonated Water And High Fructose Corn Syrup VS Chilled Orange Juice with Calcium per 14 oz
Compare the macro and micronutrient content in 14 oz of Energy Drink With Carbonated Water And High Fructose Corn Syrup versus 14 oz of Chilled Orange Juice with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Chilled Orange Juice with Calcium:
- 14 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup have 11 times more Vitamin B6, 8.8 times more Vitamin B9 and more Vitamin B12 than Chilled Orange Juice with Calcium.
- While 14 oz of Chilled Orange Juice from Concentrate with Calcium contain more Vitamin B1, more Vitamin B2 and 1.3 times more Vitamin C than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- 14 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin B1 and Vitamin B2
- 14 ounces of Chilled Orange Juice with Calcium have insufficient amounts of Vitamin B12
- Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Chilled Orange Juice from Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B3, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Chilled Orange Juice with Calcium:
- 14 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup have 73 times more Selenium, 24 times more Sodium and 9 times more Zinc than Chilled Orange Juice with Calcium.
- While 14 oz of Chilled Orange Juice from Concentrate with Calcium contain more Calcium, more Copper, more Magnesium, more Phosphorus and 17.8 times more Potassium than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- Both Energy Drink With Carbonated Water And High Fructose Corn Syrup and Chilled Orange Juice with Calcium contain similar levels of Water per 14 ounces.
- 14 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- 14 ounces of Chilled Orange Juice with Calcium lack sufficient amounts of Selenium and Zinc
- Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Chilled Orange Juice from Concentrate with Calcium lack sufficient amounts of Iron in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup have 1.3 times more Energy, 1.3 times more Carbohydrate and 1.7 times more Sugars than Chilled Orange Juice with Calcium.
- 14 ounces of Chilled Orange Juice with Calcium provide inadequate amounts of Energy
- Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.