Nutrient Comparison: Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water VS Canned Orange Juice per 14 oz
Compare the macro and micronutrient content in 14 oz of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water versus 14 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water vs Canned Orange Juice:
- 14 ounces of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water have 2.7 times more Vitamin B1, 49.6 times more Vitamin B2, 2.3 times more Vitamin B6 and 1.8 times more Vitamin C than Canned Orange Juice.
- While 14 oz of Unsweetened Canned Orange Juice contain more Vitamin B9 than Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water.
- Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water and Canned Orange Juice provide similar amounts of Vitamin B5 per 14 ounces.
- 14 ounces of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water have insufficient amounts of Vitamin B9
- 14 ounces of Canned Orange Juice have insufficient amounts of Vitamin B2
- Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water vs Canned Orange Juice:
- 14 ounces of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water have 11.8 times more Calcium, 4.5 times more Copper and 1.9 times more Phosphorus than Canned Orange Juice.
- Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water and Canned Orange Juice contain similar levels of Magnesium, Potassium and Water per 14 ounces.
- 14 ounces of Canned Orange Juice lack sufficient amounts of Calcium
- Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water as well as Unsweetened Canned Orange Juice lack sufficient amounts of Fluoride, Iron, Manganese, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water have 1.3 times more Sugars than Canned Orange Juice.
- Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water and Canned Orange Juice offer comparable quantities of Carbohydrate per 14 ounces.
- Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.