Nutrient Comparison: Classic Malt Powder OVALTINE VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Classic Malt Powder OVALTINE versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Classic Malt Powder OVALTINE vs Frozen Roasted Potatoes with Salt:
- 14 ounces of Classic Malt Powder OVALTINE have 32.1 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 14 ounces of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Classic Malt Powder OVALTINE vs Frozen Roasted Potatoes with Salt:
- 14 ounces of Classic Malt Powder OVALTINE have 60.6 times more Calcium, 32.7 times more Iron and 2.1 times more Sodium than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain more Potassium than Classic Malt Powder OVALTINE.
- 14 ounces of Classic Malt Powder OVALTINE lack sufficient amounts of Potassium
- 14 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Classic Malt Powder OVALTINE have 2.9 times more Energy, 3.6 times more Carbohydrate and 92.2 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain more Fiber and more Protein than Classic Malt Powder OVALTINE.
- 14 ounces of Classic Malt Powder OVALTINE provide inadequate amounts of Fiber and Protein