Nutrient Comparison: Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. VS Cassava per 14 oz
Compare the macro and micronutrient content in 14 oz of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. versus 14 oz of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. vs Cassava:
- 14 oz of Raw Cassava contain 7.9 times more Vitamin B1, more Vitamin B2, 3.9 times more Vitamin B3, 1.9 times more Vitamin B5, 4 times more Vitamin B6, more Vitamin B9 and 51.5 times more Vitamin C than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
- 14 ounces of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Raw Cassava have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. vs Cassava:
- 14 ounces of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have 2.8 times more Sodium and 1.6 times more Water than Cassava.
- While 14 oz of Raw Cassava contain 16.7 times more Copper, 5.4 times more Iron, more Magnesium, 29.5 times more Manganese, 2.7 times more Phosphorus, 18.1 times more Potassium and 34 times more Zinc than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
- 14 ounces of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Raw Cassava lack sufficient amounts of Calcium and Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have 3.1 times more Sugars than Cassava.
- While 14 oz of Raw Cassava contain 6.2 times more Energy, 5.9 times more Carbohydrate, more Fiber and more Protein than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
- 14 ounces of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. provide inadequate amounts of Energy, Fiber and Protein
- Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Raw Cassava provide inadequate amounts of Omega 3 and Omega 6 in 14 ounces.