Nutrient Comparison: Prepared With Distilled Water Brewed Black Tea VS Acorn Flour per 14 oz
Compare the macro and micronutrient content in 14 oz of Prepared With Distilled Water Brewed Black Tea versus 14 oz of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Prepared With Distilled Water Brewed Black Tea vs Acorn Flour:
- 14 oz of Full fat Acorn Flour contain more Vitamin B1, 11 times more Vitamin B2, more Vitamin B3, 84.6 times more Vitamin B5, more Vitamin B6 and 22.8 times more Vitamin B9 than Prepared With Distilled Water Brewed Black Tea.
- 14 ounces of Prepared With Distilled Water Brewed Black Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Prepared With Distilled Water Brewed Black Tea as well as Full fat Acorn Flour have insufficient amounts of Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Prepared With Distilled Water Brewed Black Tea vs Acorn Flour:
- 14 ounces of Prepared With Distilled Water Brewed Black Tea have 16.6 times more Water than Acorn Flour.
- While 14 oz of Full fat Acorn Flour contain more Calcium, 76.4 times more Copper, 121 times more Iron, 110 times more Magnesium, 8 times more Manganese, 103 times more Phosphorus, 33.9 times more Potassium and 64 times more Zinc than Prepared With Distilled Water Brewed Black Tea.
- 14 ounces of Prepared With Distilled Water Brewed Black Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Full fat Acorn Flour contain 501 times more Energy, more Fat, 1961.5 times more Saturated Fat, 5813 times more Omega 6, 182.2 times more Carbohydrate and more Protein than Prepared With Distilled Water Brewed Black Tea.
- 14 ounces of Prepared With Distilled Water Brewed Black Tea provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein