Nutrient Comparison: Brewed Other Than Chamomile Herb Tea VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Brewed Other Than Chamomile Herb Tea versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Brewed Other Than Chamomile Herb Tea vs Frozen Roasted Potatoes with Salt:
- Both Brewed Other Than Chamomile Herb Tea and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 14 oz
- Both Brewed Other Than Chamomile Herb Tea as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Brewed Other Than Chamomile Herb Tea vs Frozen Roasted Potatoes with Salt:
- 14 ounces of Brewed Other Than Chamomile Herb Tea have 1.5 times more Water than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain 6.3 times more Iron, 50 times more Potassium and 298 times more Sodium than Brewed Other Than Chamomile Herb Tea.
- 14 ounces of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Iron and Potassium
- Both Brewed Other Than Chamomile Herb Tea as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Frozen Roasted Potatoes with Salt contain 127 times more Energy, 130.8 times more Carbohydrate, more Fiber and more Protein than Brewed Other Than Chamomile Herb Tea.
- 14 ounces of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein