Nutrient Comparison: CALISTOGA Non-carbonated Bottled Water VS Potato Skin per 14 oz
Compare the macro and micronutrient content in 14 oz of CALISTOGA Non-carbonated Bottled Water versus 14 oz of Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of CALISTOGA Non-carbonated Bottled Water vs Potato Skin:
- Both CALISTOGA Non-carbonated Bottled Water and Raw Potato Skin have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for CALISTOGA Non-carbonated Bottled Water vs Potato Skin:
- 14 ounces of CALISTOGA Non-carbonated Bottled Water have 1.2 times more Water than Potato Skin.
- While 14 oz of Raw Potato Skin contain more Calcium, more Magnesium and more Potassium than CALISTOGA Non-carbonated Bottled Water.
- 14 ounces of CALISTOGA Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Potato Skin contain more Energy, more Carbohydrate and more Protein than CALISTOGA Non-carbonated Bottled Water.
- 14 ounces of CALISTOGA Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein