Nutrient Comparison: Canned Carrots with Salt VS Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Carrots with Salt versus 14 oz of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Carrots with Salt vs Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.:
- 14 ounces of Canned Carrots with Salt have more Vitamin A, more Vitamin B2, 2.5 times more Vitamin B3, 2.5 times more Vitamin B5, 5.1 times more Vitamin B6, more Vitamin B9, 6.8 times more Vitamin C, more Vitamin E and 49 times more Vitamin K than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
- 14 ounces of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Drained Canned Carrots with Salt as well as Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Canned Carrots with Salt vs Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.:
- 14 ounces of Canned Carrots with Salt have 25 times more Calcium, 17.3 times more Copper, 12.8 times more Iron, 34.6 times more Manganese, 2.4 times more Phosphorus, 11.9 times more Potassium, 6.2 times more Sodium and 26 times more Zinc than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
- Both Canned Carrots with Salt and Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. contain similar levels of Water per 14 ounces.
- 14 ounces of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Zinc
- Both Drained Canned Carrots with Salt as well as Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. lack sufficient amounts of Magnesium and Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Canned Carrots with Salt have more Fiber than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
- While 14 oz of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. contain 2.1 times more Sugars than Drained Canned Carrots with Salt.
- Both Canned Carrots with Salt and Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. offer comparable quantities of Carbohydrate per 14 ounces.
- 14 ounces of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. provide inadequate amounts of Fiber
- Both Drained Canned Carrots with Salt as well as Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 14 ounces.