Nutrient Comparison: Canned Carrots with Liquids and Salt VS V8 V- FUSION Juices, Acai Berry per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Carrots with Liquids and Salt versus 14 oz of V8 V- FUSION Juices, Acai Berry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Carrots with Liquids and Salt vs V8 V- FUSION Juices, Acai Berry:
- 14 oz of V8 V- FUSION Juices, Acai Berry contain 20.4 times more Vitamin C and 2.5 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
Comparing minerals per 14 ounces for Canned Carrots with Liquids and Salt vs V8 V- FUSION Juices, Acai Berry:
- 14 ounces of Canned Carrots with Liquids and Salt have 31 times more Calcium, 1.8 times more Potassium and 8.6 times more Sodium than V8 V- FUSION Juices, Acai Berry.
- While 14 oz of V8 V- FUSION Juices, Acai Berry contain 1.6 times more Iron than Canned Carrots Solids and Liquids with Salt.
- Both Canned Carrots with Liquids and Salt and V8 V- FUSION Juices, Acai Berry contain similar levels of Water per 14 ounces.
- 14 ounces of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Canned Carrots with Liquids and Salt have more Fiber than V8 V- FUSION Juices, Acai Berry.
- While 14 oz of V8 V- FUSION Juices, Acai Berry contain 2 times more Carbohydrate and 4.3 times more Sugars than Canned Carrots Solids and Liquids with Salt.
- 14 ounces of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber
- Both Canned Carrots Solids and Liquids with Salt as well as V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy and Protein in 14 ounces.