Nutrient Comparison: Canned Carrots with Liquids and Salt VS CRYSTAL GEYSER Non-carbonated Bottled Water per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Carrots with Liquids and Salt versus 14 oz of CRYSTAL GEYSER Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Carrots with Liquids and Salt vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- Both Canned Carrots Solids and Liquids with Salt and CRYSTAL GEYSER Non-carbonated Bottled Water have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Canned Carrots with Liquids and Salt vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- 14 ounces of Canned Carrots with Liquids and Salt have 10.3 times more Calcium, more Magnesium, more Potassium and 240 times more Sodium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- Both Canned Carrots with Liquids and Salt and CRYSTAL GEYSER Non-carbonated Bottled Water contain similar levels of Water per 14 ounces.
- 14 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Canned Carrots with Liquids and Salt have more Carbohydrate than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 14 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both Canned Carrots Solids and Liquids with Salt as well as CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy and Protein in 14 ounces.