Nutrient Comparison: Boiled Cauliflower VS Diet Tropical Blend V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Boiled Cauliflower versus 14 oz of Diet Tropical Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Boiled Cauliflower vs Diet Tropical Blend V8 SPLASH Juice Drinks:
- 14 ounces of Boiled Cauliflower have 1.8 times more Vitamin C than Diet Tropical Blend V8 SPLASH Juice Drinks.
- While 14 oz of Diet Tropical Blend V8 SPLASH Juice Drinks contain 16.1 times more Vitamin E than Boiled and Drained Cauliflower.
- 14 ounces of Boiled Cauliflower have insufficient amounts of Vitamin E
Comparing minerals per 14 ounces for Boiled Cauliflower vs Diet Tropical Blend V8 SPLASH Juice Drinks:
- 14 ounces of Boiled Cauliflower have 4.2 times more Potassium than Diet Tropical Blend V8 SPLASH Juice Drinks.
- Both Boiled Cauliflower and Diet Tropical Blend V8 SPLASH Juice Drinks contain similar levels of Water per 14 ounces.
- 14 ounces of Diet Tropical Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Boiled Cauliflower have 3.3 times more Carbohydrate, 5 times more Sugars and more Protein than Diet Tropical Blend V8 SPLASH Juice Drinks.
- 14 ounces of Diet Tropical Blend V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate and Protein
- Both Boiled and Drained Cauliflower as well as Diet Tropical Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy in 14 ounces.