Nutrient Comparison: Frozen novelties, ice type, lime VS Chilled Orange Juice with Calcium per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen novelties, ice type, lime versus 14 oz of Chilled Orange Juice with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen novelties, ice type, lime vs Chilled Orange Juice with Calcium:
- 14 oz of Chilled Orange Juice from Concentrate with Calcium contain 46 times more Vitamin B1, more Vitamin B2, 65 times more Vitamin B5, 76 times more Vitamin B6, more Vitamin B9 and 33.6 times more Vitamin C than Frozen novelties, ice type, lime.
- 14 ounces of Frozen novelties, ice type, lime have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Frozen novelties, ice type, lime as well as Chilled Orange Juice from Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Frozen novelties, ice type, lime vs Chilled Orange Juice with Calcium:
- 14 ounces of Frozen novelties, ice type, lime have 1.2 times more Iron than Chilled Orange Juice with Calcium.
- While 14 oz of Chilled Orange Juice from Concentrate with Calcium contain 70 times more Calcium, 3.2 times more Copper, 11 times more Magnesium, 47 times more Phosphorus, 59.3 times more Potassium and 1.3 times more Water than Frozen novelties, ice type, lime.
- 14 ounces of Frozen novelties, ice type, lime lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- 14 ounces of Chilled Orange Juice with Calcium lack sufficient amounts of Iron
- Both Frozen novelties, ice type, lime as well as Chilled Orange Juice from Concentrate with Calcium lack sufficient amounts of Manganese, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen novelties, ice type, lime have 2.7 times more Energy, 2.9 times more Carbohydrate and 3.9 times more Sugars than Chilled Orange Juice with Calcium.
- 14 ounces of Chilled Orange Juice with Calcium provide inadequate amounts of Energy
- Both Frozen novelties, ice type, lime as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.