Nutrient Comparison: Frozen novelties, Sugar Free, CREAMSICLE Pops VS Tomato Puree per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen novelties, Sugar Free, CREAMSICLE Pops versus 14 oz of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Tomato Puree:
- 14 oz of Canned Tomato Puree contain more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 14 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Tomato Puree:
- 14 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops have 1.3 times more Calcium than Tomato Puree.
- While 14 oz of Canned Tomato Puree contain 59.3 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Tomato Puree contain similar levels of Water per 14 ounces.
- 14 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
- 14 ounces of Tomato Puree lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops have 11.1 times more Fat, 69 times more Saturated Fat, 1.3 times more Carbohydrate and 3.9 times more Fiber than Tomato Puree.
- While 14 oz of Canned Tomato Puree contain 11.2 times more Sugars than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Tomato Puree offer comparable quantities of Protein per 14 ounces.
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops as well as Canned Tomato Puree provide inadequate amounts of Energy in 14 ounces.