Nutrient Comparison: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO VS Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO versus 14 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Acorns:
- 14 ounces of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO have more Vitamin C than Acorns.
- 14 ounces of Acorns have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Acorns:
- 14 ounces of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO have 3 times more Water than Acorns.
- While 14 oz of Raw Acorns contain 5.1 times more Calcium, 5.3 times more Iron and 3.8 times more Potassium than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- 14 ounces of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Acorns contain 6.1 times more Energy, more Fat, more Saturated Fat, 2.7 times more Carbohydrate and 14.6 times more Protein than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- 14 ounces of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO provide inadequate amounts of Protein