Nutrient Comparison: Canned Orange Juice VS Diet Berry Blend V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Orange Juice versus 14 oz of Diet Berry Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Orange Juice vs Diet Berry Blend V8 SPLASH Juice Drinks:
- 14 ounces of Canned Orange Juice have 1.2 times more Vitamin C than Diet Berry Blend V8 SPLASH Juice Drinks.
- While 14 oz of Diet Berry Blend V8 SPLASH Juice Drinks contain 5.6 times more Vitamin E than Unsweetened Canned Orange Juice.
- 14 ounces of Canned Orange Juice have insufficient amounts of Vitamin E
Comparing minerals per 14 ounces for Canned Orange Juice vs Diet Berry Blend V8 SPLASH Juice Drinks:
- 14 ounces of Canned Orange Juice have 5.6 times more Potassium than Diet Berry Blend V8 SPLASH Juice Drinks.
- Both Canned Orange Juice and Diet Berry Blend V8 SPLASH Juice Drinks contain similar levels of Water per 14 ounces.
- 14 ounces of Diet Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Canned Orange Juice have 9 times more Carbohydrate and 21.4 times more Sugars than Diet Berry Blend V8 SPLASH Juice Drinks.
- 14 ounces of Diet Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate
- Both Unsweetened Canned Orange Juice as well as Diet Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in 14 ounces.