Nutrient Comparison: Canned Orange Juice VS EVIAN Non-carbonated Bottled Water per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Orange Juice versus 14 oz of EVIAN Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Orange Juice vs EVIAN Non-carbonated Bottled Water:
- Both Unsweetened Canned Orange Juice and EVIAN Non-carbonated Bottled Water have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Canned Orange Juice vs EVIAN Non-carbonated Bottled Water:
- 14 ounces of Canned Orange Juice have more Copper, 5 times more Magnesium, more Phosphorus and more Potassium than EVIAN Non-carbonated Bottled Water.
- Both Canned Orange Juice and EVIAN Non-carbonated Bottled Water contain similar levels of Water per 14 ounces.
- 14 ounces of EVIAN Non-carbonated Bottled Water lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Unsweetened Canned Orange Juice as well as EVIAN Non-carbonated Bottled Water lack sufficient amounts of Calcium, Fluoride, Iron, Manganese and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Canned Orange Juice have more Carbohydrate than EVIAN Non-carbonated Bottled Water.
- 14 ounces of EVIAN Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both Unsweetened Canned Orange Juice as well as EVIAN Non-carbonated Bottled Water provide inadequate amounts of Energy and Protein in 14 ounces.