Nutrient Comparison: Canned Orange Juice VS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Orange Juice versus 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Orange Juice vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 14 ounces of Canned Orange Juice have 301 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C
- Both Unsweetened Canned Orange Juice as well as Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A in 14 ounces.
Comparing minerals per 14 ounces for Canned Orange Juice vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 14 ounces of Canned Orange Juice have 3.1 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 2.8 times more Calcium, 19.3 times more Iron and 195 times more Sodium than Unsweetened Canned Orange Juice.
- 14 ounces of Canned Orange Juice lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 7 times more Energy, 75.1 times more Fat, 180.6 times more Saturated Fat, 4.9 times more Carbohydrate, 2.4 times more Sugars, 4.7 times more Fiber and 6.4 times more Protein than Unsweetened Canned Orange Juice.
- 14 ounces of Canned Orange Juice provide inadequate amounts of Energy, Fiber and Protein