Nutrient Comparison: Florida Oranges VS Prepared With Distilled Water Brewed Black Tea per 14 oz
Compare the macro and micronutrient content in 14 oz of Florida Oranges versus 14 oz of Prepared With Distilled Water Brewed Black Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Florida Oranges vs Prepared With Distilled Water Brewed Black Tea:
- 14 ounces of Florida Oranges have more Vitamin B1, 2.9 times more Vitamin B2, more Vitamin B3, 22.7 times more Vitamin B5, more Vitamin B6, 3.4 times more Vitamin B9 and more Vitamin C than Prepared With Distilled Water Brewed Black Tea.
- 14 ounces of Prepared With Distilled Water Brewed Black Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Raw Florida Oranges as well as Prepared With Distilled Water Brewed Black Tea have insufficient amounts of Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Florida Oranges vs Prepared With Distilled Water Brewed Black Tea:
- 14 ounces of Florida Oranges have more Calcium, 4.9 times more Copper, 10 times more Magnesium and 8 times more Potassium than Prepared With Distilled Water Brewed Black Tea.
- While 14 oz of Prepared With Distilled Water Brewed Black Tea contain 9.1 times more Manganese than Raw Florida Oranges.
- Both Florida Oranges and Prepared With Distilled Water Brewed Black Tea contain similar levels of Water per 14 ounces.
- 14 ounces of Florida Oranges lack sufficient amounts of Manganese
- 14 ounces of Prepared With Distilled Water Brewed Black Tea lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Raw Florida Oranges as well as Prepared With Distilled Water Brewed Black Tea lack sufficient amounts of Iron, Phosphorus, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Florida Oranges have 38.5 times more Carbohydrate and more Fiber than Prepared With Distilled Water Brewed Black Tea.
- 14 ounces of Prepared With Distilled Water Brewed Black Tea provide inadequate amounts of Carbohydrate and Fiber
- Both Raw Florida Oranges as well as Prepared With Distilled Water Brewed Black Tea provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 14 ounces.