Nutrient Comparison: Florida Oranges VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Florida Oranges versus 14 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Florida Oranges vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 14 ounces of Florida Oranges have 1.8 times more Vitamin C than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 14 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 6.3 times more Vitamin E than Raw Florida Oranges.
- 14 ounces of Florida Oranges have insufficient amounts of Vitamin E
Comparing minerals per 14 ounces for Florida Oranges vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 14 ounces of Florida Oranges have 5.4 times more Calcium and 11.3 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 14 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 3.3 times more Iron than Raw Florida Oranges.
- Both Florida Oranges and Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain similar levels of Water per 14 ounces.
- 14 ounces of Florida Oranges lack sufficient amounts of Iron
- 14 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Florida Oranges have 9.2 times more Carbohydrate and 10.9 times more Sugars than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 14 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate
- Both Raw Florida Oranges as well as Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in 14 ounces.