Nutrient Comparison: Pillsbury, Cinnamon Rolls with Icing, refrigerated dough VS Canned Orange Juice per 14 oz
Compare the macro and micronutrient content in 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough versus 14 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Canned Orange Juice:
- 14 oz of Unsweetened Canned Orange Juice contain 301 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A in 14 ounces.
Comparing minerals per 14 ounces for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Canned Orange Juice:
- 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 2.8 times more Calcium, 19.3 times more Iron and 195 times more Sodium than Canned Orange Juice.
- While 14 oz of Unsweetened Canned Orange Juice contain 3.1 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 14 ounces of Canned Orange Juice lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 7 times more Energy, 75.1 times more Fat, 180.6 times more Saturated Fat, 4.9 times more Carbohydrate, 2.4 times more Sugars, 4.7 times more Fiber and 6.4 times more Protein than Canned Orange Juice.
- 14 ounces of Canned Orange Juice provide inadequate amounts of Energy, Fiber and Protein