Nutrient Comparison: Baked Potato Flesh VS Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. per 14 oz
Compare the macro and micronutrient content in 14 oz of Baked Potato Flesh versus 14 oz of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Baked Potato Flesh vs Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.:
- 14 ounces of Baked Potato Flesh have 9.5 times more Vitamin B1, 6.3 times more Vitamin B3, 10.1 times more Vitamin B5, 13.7 times more Vitamin B6, more Vitamin B9 and 32 times more Vitamin C than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
- 14 ounces of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Baked Potatoes Flesh no Salt as well as Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Baked Potato Flesh vs Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.:
- 14 ounces of Baked Potato Flesh have 35.8 times more Copper, 7 times more Iron, more Magnesium, 12.4 times more Manganese, 5 times more Phosphorus, 26.1 times more Potassium and 29 times more Zinc than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
- While 14 oz of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. contain 7.8 times more Sodium than Baked Potatoes Flesh no Salt.
- Both Baked Potato Flesh and Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. contain similar levels of Water per 14 ounces.
- 14 ounces of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Baked Potatoes Flesh no Salt as well as Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. lack sufficient amounts of Calcium and Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Baked Potato Flesh have 3.6 times more Energy, 3.4 times more Carbohydrate, more Fiber and more Protein than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
- While 14 oz of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. contain 3.1 times more Sugars than Baked Potatoes Flesh no Salt.
- 14 ounces of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. provide inadequate amounts of Energy, Fiber and Protein
- Both Baked Potatoes Flesh no Salt as well as Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. provide inadequate amounts of Omega 3 and Omega 6 in 14 ounces.